Posts about reflection

Open blog post titled 'Becoming the Strongest Version of Yourself'

Becoming the Strongest Version of Yourself

We all have bad days, weeks, months, and for some, even years. Different streams of pain whether it be from death, to heartbreak, to life changing catastrophes, can throw even the most optimistic of us into a state of constant dwelling and turmoil. The challenge is what you will do in these ...

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Open blog post titled 'Let's not forget about all we did right!'

Let's not forget about all we did right!

A new year is synonymous with New Year's resolutions, all those things in our lives that we want to improve upon or change. I'm passionate about growth and believe strongly in setting new goals. However, I think too often, we reflect back way too easily on what didn't happen, where we fell ...

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